Golfer’s Step-by-Step Recovery Guide

Golf pain slowing down your game? Dr. Ashley Padilla has a true passion for golf and understands how important the game is for performance, competition, and quality of life. At Phoenix Performance & Rehab, she helps San Antonio golfers recover from back pain, elbow pain, and stiffness while improving mobility, swing performance, and long-term durability on the course. Read more for a step-by-step guide on how to recover after your round, plus what to do when you need more than rest and stretching.