Rehab Chiro · San Antonio, TX
Your comeback is always greater than your setback.
Fresh injury, post-surgery, a pain that's nagged you for ten years, or staying strong for your next Hyrox or Ironman — one-on-one care that finds the root cause. In our Central San Antonio office, or concierge care at your home.
Meet Dr. Ash
She's been on your side of the table.
Dr. Ash spent years inside high-volume clinics watching the same story repeat: patients rushed through fifteen-minute visits, handed cookie-cutter plans, and never really heard.
Then she became the patient. Two broken legs and a long, hard recovery showed her firsthand exactly where traditional care falls short — and exactly what it costs people when it does.
So she built what she couldn't find: a practice where you leave with the confidence of knowing the root cause of your pain, and a fully customized plan that blends chiropractic, rehab, soft tissue work, and strength training into one comprehensive path to healing.
Born in ash. Risen in fire.
Read her full story →
The Phoenix Method
Setbacks aren't the end of your story.
They're the turning point. Every patient moves through three phases:
Reset
Face the truth. A complete head-to-toe evaluation uncovers the root cause of your pain — not just the symptom — and turns frustration into a clear plan.
Rebuild
One-on-one, fully customized care blending chiropractic, rehab, soft tissue, and strength work. Every session builds more than muscle — it builds trust in your own body.
Rise
This is more than recovery. You don't just get back to where you were — you surpass it: stronger, more capable, and ready for the next decade, not just the next appointment.
The Experience
One hour. One doctor. Everything you need.
Here's what actually happens when you walk through the door:
Evaluated and treated on day one.
A complete head-to-toe evaluation finds the root cause — and treatment starts that same visit. No "come back next week to start."
Every tool in the building.
No menus, no à la carte care, no mid-treatment upsells. Whatever your body needs is what you get.
60 minutes. One-on-one. Always Dr. Ash.
Never handed off to a tech or a rotating cast of providers. Treatment table and training floor in the same room — because rehab shouldn't end at the table.
Never on your own.
Between visits, Dr. Ash is a text away. And progress is measured, not guessed — we retest with VALD technology, so milestones are numbers, not vibes.
San Antonio's only rehab chiro with:
VALD Technology
Cutting-edge, data-informed technology that precisely measures your strength, movement, and asymmetries — so we find what's holding you back with actual numbers, not guesswork.
StemWave Therapy
Regenerative technology that works to heal damaged tissue at the source. Not symptom management — actual repair.
But the real difference isn't any single tool. It's that you get all of them, blended into one plan built for your body.
Results
Comeback stories
Rated 5 stars on Google by the Phoenix community.
The comeback that says it all
"I had major back surgery at 16 after a sports accident where I broke my back. After a failed surgery, I spent years searching for answers and real pain relief… For the first time ever, Dr. Ashley gave me real answers and clear, achievable solutions. She didn't rush me, dismiss me, or treat me like a number. From the moment you walk into Phoenix Performance and Rehab, you can feel that it's a safe space to heal… She didn't just help me through the hardest period of my life, she singlehandedly saved my life."
— Kailey L.
House call · back pain
"My back was so bad, I couldn't get out of bed. Ashley came to my house and did dry needling, massage and chiropractic. Within an hour I was able to walk around the house again… Ashley did more for my back than all other therapists and doctors before."
— Steve S.
Race-day save
"When I was training for my first half marathon, I started experiencing knee pain and instability just two weeks before race day… Because of her guidance, I was able to run and finish my race completely pain free."
— Alexia P.
College athlete
"A game changer for me as a college lacrosse player with frequent lower body injuries… She explains what's going on and how we're fixing it, which has helped me stay healthier and perform better."
— Zachary F.
40 years of back pain
"I came to Dr. Ashley with a major flare up of a chronic lower back pain I've had on and off for the past 40 years. She was able to provide immediate relief at that initial session… my pain levels have significantly improved."
— Lani M.
Root cause, found
"When I had a severely pulled calf muscle, she just didn't address the calf, but also found and addressed issues in my feet… She's the absolute best and worth every penny!"
— Collanne B.
After 15-minute clinics
"The hour 1:1 care far exceeds the 15 mins chiropractic care I received for the past year with no significant relief… I wished I had discovered her sooner."
— South TX Local Guide
“Give me one hour, and I'll make it worth your time.”
— Dr. Ash
Start with a free consultation — a real conversation about what's going on, what you've tried, and whether Phoenix is the right fit. No pressure, no commitment.
Or call or text us at (830) 271-3113
Phoenix is a cash-pay practice — no insurance limits, no band-aid care. Here's why →
Located in the heart of Central San Antonio
Early morning & evening appointments available · Concierge home visits on request