What We Do
If you've tried it all and nothing has worked
Maybe you've been told surgery is your only option. Maybe you're getting by on injections, or a plan someone handed you that never really fit. Bring that frustration here — this is a safe place for it.
Dr. Ashley has been on your side of the treatment table. She knows what it's like to be rushed, dismissed, and left to manage on your own — and she built Phoenix Performance and Rehab so your care would look nothing like that.
Book a free consultationThe Phoenix Method
Every great comeback follows a great framework
Our Services
100% customized to your body
No picking and choosing, no a la carte pricing. You get access to every service and modality — used together to treat you holistically and give you the comprehensive care you need to truly heal and optimize your performance.
Chiropractic Treatment
Hands-on adjustment to restore how your joints and spine move — part of a bigger plan, never a quick crack-and-go.
Therapeutic Rehab
Guided, progressive movement that retrains your body to do what pain has been stopping it from doing.
Dry Needling
Targeted needling to release tight, knotted muscle and calm the pain that radiates from it.
Soft Tissue Therapy
Focused soft tissue and sports massage that frees restricted muscle and speeds recovery between sessions.
Strength Training & Performance
Build the strength that protects you from re-injury and takes you past where you were — daily life or race day.
Concierge In-Home Treatment
The full session, brought to you. Ideal post-surgery, with limited transportation, or during a flare-up when you can't get to the office. Serving San Antonio and surrounding areas.
The only rehab chiropractor in San Antonio with both VALD and StemWave
VALD Technology
A comprehensive, objective assessment that turns "how does it feel?" into real numbers — measuring your strength, balance, and movement, then re-testing as you go so your progress is something you can actually see.
StemWave Therapy
A breakthrough tool for injuries that often go undertreated — stimulating your body's own healing response where other approaches stall out.
- Ligament and bone injuries
- Plantar fasciitis — with remarkable results
- Rib injuries that usually get left alone
- And many stubborn cases beyond these
Your comeback is always greater than your setback
Give us one hour. We'll talk through what's actually going on, and whether we're the right fit — no pressure, just a real conversation.
Book a free consultationPrefer to talk? Call or text to book. · San Antonio, TX