Discover what’s holding you back & build a body that won’t.

Whether you’re chasing peak performance or just tired of the same nagging injuries, you’re in the right place.

At Phoenix Performance & Rehab, we believe true strength is forged through challenge. Trained in ash and risen in fire, our mission is to help you rise above your symptoms, rebuild with purpose, and reclaim your peak performance.

Forged to rise. Built to thrive.

Trained in ash. Risen in fire.

Phoenix Performance & Rehab

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Phoenix Performance & Rehab |

Ditch the guesswork. Rise with a plan.

Book your free strategy call

No pressure. No guesswork.

We start with a quick call to understand your goals, challenges, and what’s holding you back.

Get your personalized assessment

1:1 care that actually listens.

We’ll dive deep to uncover the root cause — not just where it hurts, but why it hurts.

Start your custom program

This is where the rise begins.

You’ll get a performance-driven plan tailored to your goals, your body, and your life — built to help you move better, feel stronger, and finally see real results.

Meet Dr. Ashley Padilla

Founder | Chiropractor

Why athletes choose Phoenix Performance & Rehab

I started Phoenix Performance & Rehab with one mission — to help people rise stronger than they were before. As a former athlete and someone who’s had to rebuild after injury myself, I know what it’s like to feel stuck, frustrated, and overlooked by quick-fix care.

That’s why I created a space focused on 1:1 treatment, real conversations, and long-term solutions. My approach combines rehab chiropractic, soft tissue therapy, performance training, and movement education — all tailored to you. Whether you’re an athlete, a parent, or just someone tired of living in pain, I’m here to help you move better and feel in control of your body again.

Phoenix isn’t just a name — it’s a mindset. Your story doesn’t end with pain.

Let’s rebuild, together. We are ready when you are!

SERVICES

Restore what pain has taken.

1:1 care that uncovers the root cause of your pain or injury. Through hands-on treatment and custom movement programming, we help you reclaim control, confidence, and strength

Strength with staying power.

Whether you’re an athlete or just live an active lifestyle, we help you build strength, power, and resilience. We offer personalized programming focused on long-term performance and injury prevention.

Our patients see results!